Heinz Zippel 9:16 row
2,015m
Meters
9:16.9
Time
2:18.1
Pace
116
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 121 |
December 31, 2022 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.9 | 2,015m | 2:18.1 | 133 | 756 | 21 | 123 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 121 |
| 9:16.9 | 963m | 2:13.3 | 147 | 807 | 21 | 125 |
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Workout Graph
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