Heinz Zippel 51:56 row
11,420m
Meters
51:56.4
Time
2:16.4
Pace
664
Calories
110
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 1072 |
| Drag Factor | 121 |
January 02, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:56.4 | 11,420m | 2:16.4 | 138 | 774 | 20 | 110 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 106 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 108 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 108 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 110 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 112 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 111 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 113 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 110 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 109 |
| 50:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 111 |
| 51:56.4 | 425m | 2:16.9 | 136 | 769 | 21 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.