Heinz Zippel 51:56 row
11,420
Meters
51:56.4
Time
2:16.4
Pace
664
Calories
110
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 1072 |
| Drag Factor | 121 |
January 02, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:56.4 | 11,420 | 2:16.4 | 138 | 767 | 664 | 20 | 110 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 | 106 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 19 | 108 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 | 108 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 | 110 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 | 112 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 | 111 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 | 113 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 | 110 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 | 109 |
| 50:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 21 | 111 |
| 51:56.4 | 425 | 2:16.9 | 136 | 742 | 24 | 21 | 115 |
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Workout Graph
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