Heinz Zippel 10000m row
10,000m
Meters
38:16.4
Time
1:54.8
Pace
697
Calories
152
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 1026 |
| Drag Factor | 119 |
January 07, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:16.4 | 10,000m | 1:54.8 | 231 | 1095 | 26 | 152 |
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 26 | 143 |
| 7:38.4 | 4,000m | 1:54.6 | 233 | 1100 | 26 | 148 |
| 7:39.1 | 6,000m | 1:54.7 | 231 | 1096 | 26 | 152 |
| 7:42.3 | 8,000m | 1:55.5 | 227 | 1080 | 27 | 155 |
| 7:38.2 | 10,000m | 1:54.5 | 233 | 1101 | 29 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.