Heinz Zippel 5:06 row
1,009m
Meters
5:06.2
Time
2:31.7
Pace
54
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 16 |
| Stroke Count | 109 |
| Drag Factor | 117 |
January 07, 2023 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,009m | 2:31.7 | 100 | 644 | 16 | 125 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 125 |
| 5:06.1 | 16m | 3:10.6 | 51 | 473 | 10 | 125 |
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Workout Graph
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