Heinz Zippel 1:00:08 row
13,272m
Meters
1:00:08.4
Time
2:15.9
Pace
776
Calories
109
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 1195 |
| Drag Factor | 119 |
January 11, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 13,272m | 2:15.9 | 139 | 779 | 18 | 109 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 101 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 101 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 106 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 105 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 109 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 104 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 109 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 112 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 117 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 116 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 116 |
| 1:00:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 115 |
| 1:00:08.4 | 25m | 2:48.0 | 74 | 554 | 7 | 114 |
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Workout Graph
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