Heinz Zippel 1:03:39 row
15,020m
Meters
1:03:39.5
Time
2:07.1
Pace
932
Calories
127
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 1439 |
| Drag Factor | 115 |
January 13, 2023 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:39.5 | 15,020m | 2:07.1 | 170 | 886 | 22 | 127 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 120 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 121 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 124 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 127 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 125 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 128 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 128 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 127 |
| 45:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 128 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 131 |
| 55:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 131 |
| 1:00:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 132 |
| 1:03:39.5 | 861m | 2:07.4 | 169 | 881 | 24 | 130 |
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Workout Graph
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