Heinz Zippel 1:17:14 row
17,140m
Meters
1:17:14.7
Time
2:15.2
Pace
1007
Calories
113
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 1606 |
| Drag Factor | 119 |
January 19, 2023 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:14.7 | 17,140m | 2:15.2 | 142 | 787 | 20 | 113 |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 19 | 104 |
| 20:00.0 | 2,238m | 2:14.0 | 145 | 800 | 20 | 111 |
| 30:00.0 | 2,232m | 2:14.4 | 144 | 796 | 20 | 113 |
| 40:00.0 | 2,232m | 2:14.4 | 144 | 796 | 21 | 116 |
| 50:00.0 | 2,233m | 2:14.3 | 144 | 796 | 21 | 116 |
| 1:00:00.0 | 2,235m | 2:14.2 | 145 | 798 | 21 | 117 |
| 1:10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 22 | 118 |
| 1:17:14.6 | 1,585m | 2:17.0 | 136 | 767 | 21 | 110 |
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Workout Graph
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