Heinz Zippel 436m row
436m
Meters
1:39.1
Time
1:53.6
Pace
33
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 120 |
January 31, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.1 | 436m | 1:53.6 | 238 | 1120 | 25 |
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 36 |
| 0:39.9 | 400m | 1:39.7 | 353 | 1513 | 33 |
| 0:18.5 | 436m | 4:16.9 | 21 | 371 | 6 |
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Workout Graph
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