Heinz Zippel 42:46 row
10,027
Meters
42:46.7
Time
2:07.9
Pace
620
Calories
119
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
| Drag Factor | 122 |
February 09, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:46.7 | 10,027 | 2:07.9 | 167 | 874 | 620 | 22 | 119 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 22 | 111 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 21 | 111 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 21 | 113 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 22 | 118 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 22 | 121 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 22 | 123 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 23 | 126 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 23 | 128 |
| 42:46.6 | 645 | 2:09.1 | 162 | 859 | 39 | 22 | 123 |
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Workout Graph
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