Heinz Zippel 8:56 row
2,014m
Meters
8:56.8
Time
2:13.2
Pace
120
Calories
113
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 120 |
February 15, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.8 | 2,014m | 2:13.2 | 148 | 808 | 21 | 113 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 110 |
| 8:56.7 | 910m | 2:10.0 | 159 | 847 | 22 | 117 |
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Workout Graph
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