Heinz Zippel 10000m row
10,000m
Meters
43:39.8
Time
2:10.9
Pace
607
Calories
116
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 116 |
March 06, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.8 | 10,000m | 2:10.9 | 156 | 835 | 21 | 116 |
| 8:46.4 | 2,000m | 2:11.6 | 154 | 828 | 22 | 111 |
| 8:46.0 | 4,000m | 2:11.5 | 154 | 829 | 20 | 112 |
| 8:47.0 | 6,000m | 2:11.7 | 153 | 826 | 21 | 117 |
| 8:43.7 | 8,000m | 2:10.9 | 156 | 836 | 22 | 119 |
| 8:36.7 | 10,000m | 2:09.1 | 162 | 858 | 23 | 125 |
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Workout Graph
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