Heinz Zippel 1000m row
1,000m
Meters
3:31.0
Time
1:45.5
Pace
74
Calories
145
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 34 |
| Stroke Count | 120 |
| Drag Factor | 117 |
March 12, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.0 | 1,000m | 1:45.5 | 298 | 1325 | 34 | 145 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 35 | 140 |
| 0:41.2 | 400m | 1:43.0 | 320 | 1402 | 32 | 145 |
| 0:41.5 | 600m | 1:43.7 | 313 | 1378 | 33 | 148 |
| 0:43.5 | 800m | 1:48.7 | 272 | 1236 | 35 | 144 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 36 | 148 |
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Workout Graph
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