Heinz Zippel 2x1000m/1:00r row
2,000m
Meters
7:15.3
Time
1:48.8
Pace
148
Calories
| Rest Distance | 283m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,283m |
| Overall Time | 9:15.3 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 30 |
| Stroke Count | 217 |
| Drag Factor | 117 |
March 18, 2023 15:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.3 | 2,000m | 1:48.8 | 272 | 1234 | 30 | |
| 3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 29 | |
| 3:37.0 | 1,000m | 1:48.5 | 274 | 1243 | 31 | |
| r283m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.