Heinz Zippel 8:56 row
2,019m
Meters
8:56.6
Time
2:12.8
Pace
121
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 118 |
March 20, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.6 | 2,019m | 2:12.8 | 149 | 813 | 21 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 8:56.6 | 914m | 2:09.4 | 161 | 855 | 22 |
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Workout Graph
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