Heinz Zippel 14:23 row
3,014m
Meters
14:23.8
Time
2:23.2
Pace
169
Calories
93
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 273 |
| Drag Factor | 118 |
May 26, 2023 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.8 | 3,014m | 2:23.2 | 119 | 709 | 19 | 93 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 95 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 92 |
| 14:23.7 | 922m | 2:23.0 | 120 | 711 | 19 | 93 |
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