Heinz Zippel 30:00 row
7,044m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 116 |
May 31, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,044m | 2:07.7 | 168 | 877 | 22 | 134 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 23 | 126 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 22 | 133 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 22 | 134 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 22 | 138 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 23 | 143 |
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Workout Graph
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