Heinz Zippel v6000m/r...2 row
6,500m
Meters
25:34.5
Time
1:58.0
Pace
439
Calories
161
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,500m |
| Overall Time | 25:34.5 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 30 |
| Stroke Count | 668 |
| Drag Factor | 117 |
June 04, 2023 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.5 | 6,500m | 1:58.0 | 213 | 1032 | 30 | 161 |
| 23:41.0 | 6,000m | 1:58.4 | 211 | 1025 | 26 | 157 |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 34 | 165 |
| r0m |
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Workout Graph
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