Heinz Zippel 216m row
216m
Meters
1:01.8
Time
2:23.0
Pace
16
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 45 |
| Stroke Count | 30 |
| Drag Factor | 114 |
June 12, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.8 | 216m | 2:23.0 | 120 | 711 | 45 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 48 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 43 |
| 0:05.7 | 216m | 2:58.1 | 62 | 513 | 0 |
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Workout Graph
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