Heinz Zippel 19:41 row
5,014
Meters
19:41.3
Time
1:57.8
Pace
339
Calories
143
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 115 |
June 23, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:41.3 | 5,014 | 1:57.8 | 214 | 1033 | 339 | 25 | 143 |
| 6:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 24 | 134 |
| 12:00.0 | 1,524 | 1:58.1 | 212 | 1030 | 103 | 24 | 140 |
| 18:00.0 | 1,552 | 1:55.9 | 224 | 1070 | 107 | 26 | 148 |
| 19:41.2 | 441 | 1:54.7 | 232 | 1067 | 30 | 27 | 152 |
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Workout Graph
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