Heinz Zippel 19:41 row
5,014m
Meters
19:41.3
Time
1:57.8
Pace
339
Calories
143
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 115 |
June 23, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.3 | 5,014m | 1:57.8 | 214 | 1036 | 25 | 143 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 24 | 134 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 24 | 140 |
| 18:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 26 | 148 |
| 19:41.2 | 441m | 1:54.7 | 232 | 1097 | 27 | 152 |
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Workout Graph
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