Heinz Zippel 47:08 row
10,023m
Meters
47:08.6
Time
2:21.1
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 956 |
| Drag Factor | 115 |
June 29, 2023 09:39:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.6 | 10,023m | 2:21.1 | 125 | 728 | 20 | |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 94 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 97 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 99 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 99 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 104 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 102 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 104 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 102 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 103 |
| 47:08.6 | 459m | 2:20.0 | 127 | 738 | 21 | 103 |
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