Heinz Zippel 5x333m/1:00r row
1,665m
Meters
5:46.2
Time
1:43.9
Pace
130
Calories
146
Heart Rate
| Rest Distance | 767m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,432m |
| Overall Time | 10:46.2 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 33 |
| Stroke Count | 191 |
| Drag Factor | 137 |
July 02, 2023 10:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.2 | 1,665m | 1:43.9 | 311 | 1371 | 33 | 146 |
| 1:09.0 | 333m | 1:43.6 | 315 | 1383 | 35 | 138 |
| 1:09.8 | 333m | 1:44.8 | 304 | 1346 | 30 | 144 |
| 1:08.9 | 333m | 1:43.4 | 316 | 1387 | 34 | 147 |
| 1:10.1 | 333m | 1:45.2 | 300 | 1332 | 33 | 150 |
| 1:08.4 | 333m | 1:42.7 | 323 | 1411 | 34 | 152 |
| r767m |
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