Heinz Zippel 5:02 row
1,016m
Meters
5:02.5
Time
2:28.8
Pace
55
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 59 |
July 26, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,016m | 2:28.8 | 106 | 665 | 20 | 120 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 121 |
| 5:02.5 | 5m | 4:10.0 | 22 | 377 | 0 | 120 |
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Workout Graph
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