Heinz Zippel 3x2000m/5:00r row
6,000m
Meters
22:45.7
Time
1:53.8
Pace
423
Calories
149
Heart Rate
| Rest Distance | 2,143m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,143m |
| Overall Time | 37:45.7 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
| Stroke Count | 933 |
| Drag Factor | 117 |
July 27, 2023 09:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.7 | 6,000m | 1:53.8 | 237 | 1117 | 29 | 149 |
| 7:35.8 | 2,000m | 1:53.9 | 237 | 1114 | 28 | 144 |
| 7:35.2 | 2,000m | 1:53.8 | 237 | 1117 | 29 | 149 |
| 7:34.7 | 2,000m | 1:53.6 | 238 | 1120 | 32 | 156 |
| r2,143m |
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Workout Graph
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