Heinz Zippel 15000m row
15,000m
Meters
1:01:40.8
Time
2:03.3
Pace
965
Calories
135
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 1582 |
| Drag Factor | 117 |
July 28, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:40.8 | 15,000m | 2:03.3 | 186 | 941 | 25 | 135 |
| 12:19.4 | 3,000m | 2:03.2 | 187 | 943 | 25 | 124 |
| 12:21.4 | 6,000m | 2:03.5 | 186 | 938 | 25 | 130 |
| 12:19.9 | 9,000m | 2:03.3 | 187 | 942 | 26 | 136 |
| 12:21.4 | 12,000m | 2:03.5 | 186 | 938 | 26 | 141 |
| 12:18.8 | 15,000m | 2:03.1 | 187 | 945 | 26 | 146 |
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Workout Graph
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