Heinz Zippel 9:18 row
2,011m
Meters
9:18.5
Time
2:18.8
Pace
116
Calories
100
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 121 |
July 31, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.5 | 2,011m | 2:18.8 | 131 | 749 | 20 | 100 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 96 |
| 9:18.5 | 945m | 2:16.7 | 137 | 770 | 21 | 105 |
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