Heinz Zippel 10000m row
10,000m
Meters
41:55.6
Time
2:05.7
Pace
630
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
August 02, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.6 | 10,000m | 2:05.7 | 176 | 905 | 22 | 125 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 21 | 116 |
| 8:26.7 | 4,000m | 2:06.6 | 172 | 892 | 22 | 121 |
| 8:23.2 | 6,000m | 2:05.8 | 176 | 905 | 23 | 125 |
| 8:18.9 | 8,000m | 2:04.7 | 180 | 920 | 24 | 129 |
| 8:12.4 | 10,000m | 2:03.1 | 188 | 945 | 25 | 135 |
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Workout Graph
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