Heinz Zippel 4:27 row
1,015m
Meters
4:27.5
Time
2:11.7
Pace
61
Calories
111
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 120 |
August 03, 2023 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.5 | 1,015m | 2:11.7 | 153 | 826 | 22 | 111 |
| 4:27.5 | 1,015m | 2:11.7 | 153 | 826 | 22 | 111 |
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Workout Graph
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