Heinz Zippel 10000m row
10,000m
Meters
42:36.1
Time
2:07.8
Pace
620
Calories
123
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 942 |
| Drag Factor | 121 |
August 08, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.1 | 10,000m | 2:07.8 | 168 | 877 | 22 | 123 |
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 21 | 115 |
| 8:34.5 | 4,000m | 2:08.6 | 164 | 866 | 22 | 121 |
| 8:28.5 | 6,000m | 2:07.1 | 170 | 886 | 22 | 126 |
| 8:26.1 | 8,000m | 2:06.5 | 173 | 894 | 23 | 129 |
| 8:26.2 | 10,000m | 2:06.5 | 173 | 894 | 23 | 128 |
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Workout Graph
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