Heinz Zippel 9:02 row
2,015m
Meters
9:02.3
Time
2:14.5
Pace
118
Calories
106
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 122 |
August 11, 2023 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.3 | 2,015m | 2:14.5 | 144 | 794 | 21 | 106 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 110 |
| 9:02.3 | 904m | 2:14.0 | 145 | 800 | 21 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.