Heinz Zippel 10000m row
10,000m
Meters
42:49.7
Time
2:08.4
Pace
619
Calories
124
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 122 |
August 13, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.7 | 10,000m | 2:08.4 | 165 | 867 | 22 | 124 |
| 8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 21 | 110 |
| 8:36.7 | 4,000m | 2:09.1 | 162 | 858 | 22 | 123 |
| 8:27.6 | 6,000m | 2:06.9 | 171 | 889 | 23 | 125 |
| 8:24.5 | 8,000m | 2:06.1 | 174 | 900 | 23 | 128 |
| 8:24.2 | 10,000m | 2:06.0 | 175 | 901 | 23 | 135 |
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Workout Graph
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