Heinz Zippel 14226m row
14,226m
Meters
1:00:06.3
Time
2:06.7
Pace
903
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 1428 |
| Drag Factor | 116 |
August 20, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 14,226m | 2:06.7 | 172 | 891 | 23 | 140 |
| 18:04.4 | 4,300m | 2:06.0 | 175 | 900 | 23 | 128 |
| 17:56.3 | 8,600m | 2:05.1 | 179 | 914 | 24 | 137 |
| 18:30.5 | 12,900m | 2:09.1 | 163 | 859 | 24 | 147 |
| 5:29.0 | 14,226m | 2:04.0 | 183 | 930 | 25 | 149 |
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Workout Graph
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