Heinz Zippel 7:34 row
1,563m
Meters
7:34.3
Time
2:25.3
Pace
86
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 120 |
August 22, 2023 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.3 | 1,563m | 2:25.3 | 114 | 692 | 23 | 126 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 124 |
| 7:34.3 | 553m | 2:19.5 | 129 | 743 | 23 | 129 |
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Workout Graph
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