Heinz Zippel 10000m row
10,000m
Meters
42:28.3
Time
2:07.4
Pace
623
Calories
122
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 923 |
August 26, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.3 | 10,000m | 2:07.4 | 169 | 882 | 21 | 122 |
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 21 | 115 |
| 8:34.6 | 4,000m | 2:08.6 | 164 | 865 | 22 | 121 |
| 8:27.3 | 6,000m | 2:06.8 | 172 | 890 | 22 | 125 |
| 8:20.8 | 8,000m | 2:05.2 | 178 | 913 | 22 | 127 |
| 8:20.2 | 10,000m | 2:05.0 | 179 | 915 | 22 | 126 |
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Workout Graph
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