Heinz Zippel 8:54 row
2,014m
Meters
8:54.7
Time
2:12.7
Pace
120
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 112 |
September 20, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.7 | 2,014m | 2:12.7 | 150 | 814 | 23 | 126 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 124 |
| 8:54.7 | 902m | 2:10.0 | 159 | 847 | 23 | 129 |
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Workout Graph
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