Heinz Zippel 8:48 row
2,017
Meters
8:48.9
Time
2:11.1
Pace
121
Calories
116
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 113 |
October 04, 2023 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:48.9 | 2,017 | 2:11.1 | 155 | 823 | 121 | 22 | 116 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 22 | 120 |
| 8:48.9 | 880 | 2:10.0 | 159 | 833 | 53 | 23 | 113 |
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Workout Graph
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