Heinz Zippel 1:18 row
180m
Meters
1:18.6
Time
3:38.3
Pace
9
Calories
112
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 110 |
October 05, 2023 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.6 | 180m | 3:38.3 | 34 | 415 | 20 | 112 |
| 1:18.6 | 181m | 3:37.1 | 34 | 417 | 20 | 112 |