Heinz Zippel 8:46 row
2,016m
Meters
8:46.2
Time
2:10.5
Pace
125
Calories
117
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 198 |
| Drag Factor | 115 |
October 10, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.2 | 2,016m | 2:10.5 | 157 | 841 | 23 | 117 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 | 117 |
| 8:46.2 | 613m | 2:15.5 | 140 | 783 | 24 | 118 |
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Workout Graph
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