Heinz Zippel 9:00 row
2,024m
Meters
9:00.7
Time
2:13.5
Pace
120
Calories
119
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 115 |
October 10, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.7 | 2,024m | 2:13.5 | 147 | 805 | 24 | 119 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 119 |
| 9:00.7 | 919m | 2:10.9 | 156 | 836 | 26 | 119 |
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Workout Graph
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