Heinz Zippel 30:00 row
6,739m
Meters
30:00.0
Time
2:13.5
Pace
401
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 114 |
October 12, 2023 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,739m | 2:13.5 | 147 | 805 | 21 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 19 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 21 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 21 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 23 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 23 |
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Workout Graph
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