Heinz Zippel 1:03 row
156m
Meters
1:03.2
Time
3:22.5
Pace
7
Calories
120
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 113 |
October 15, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.2 | 156m | 3:22.5 | 42 | 444 | 19 | 120 |
| 1:03.2 | 157m | 3:21.2 | 43 | 447 | 19 | 120 |