Heinz Zippel 8:58 row
2,014m
Meters
8:58.7
Time
2:13.7
Pace
119
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 116 |
October 15, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.7 | 2,014m | 2:13.7 | 146 | 803 | 22 | 127 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 127 |
| 8:58.7 | 888m | 2:14.4 | 144 | 796 | 22 | 128 |
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