Heinz Zippel 500m SkiErg
500m
Meters
2:14.4
Time
2:14.4
Pace
28
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 34 |
| Stroke Count | 77 |
| Drag Factor | 107 |
October 16, 2023 13:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 34 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 38 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 35 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 32 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 34 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 35 |
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