Heinz Zippel 14:31 SkiErg
3,012m
Meters
14:31.0
Time
2:24.5
Pace
167
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 80 |
October 20, 2023 10:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:31.0 | 3,012m | 2:24.5 | 116 | 698 | 25 | 129 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 116 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 130 |
| 14:31.0 | 954m | 2:22.0 | 122 | 720 | 27 | 142 |
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Workout Graph
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