Heinz Zippel 500m SkiErg
500m
Meters
1:55.9
Time
1:55.9
Pace
32
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 54 |
| Stroke Count | 105 |
| Drag Factor | 90 |
October 22, 2023 17:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 54 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 54 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 54 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 55 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 52 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 56 |
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