Heinz Zippel 1000m SkiErg
1,000m
Meters
4:09.8
Time
2:04.9
Pace
60
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 35 |
| Stroke Count | 146 |
| Drag Factor | 80 |
October 23, 2023 14:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 35 | 143 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 38 | 131 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 34 | 139 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 34 | 145 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 35 | 149 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 35 | 153 |
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Workout Graph
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