Heinz Zippel 1017m SkiErg
1,017m
Meters
4:20.3
Time
2:07.9
Pace
61
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 39 |
| Stroke Count | 173 |
| Drag Factor | 72 |
October 31, 2023 15:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.3 | 1,017m | 2:07.9 | 167 | 874 | 39 | 146 |
| 1:44.1 | 400m | 2:10.1 | 159 | 846 | 39 | 139 |
| 1:41.9 | 800m | 2:07.3 | 169 | 882 | 39 | 147 |
| 0:54.4 | 1,017m | 2:05.3 | 178 | 911 | 42 | 152 |
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Workout Graph
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