Heinz Zippel 6015m row
6,015m
Meters
24:54.2
Time
2:04.2
Pace
385
Calories
127
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 112 |
November 03, 2023 16:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.2 | 6,015m | 2:04.2 | 183 | 928 | 22 | 127 |
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 23 | 118 |
| 8:14.4 | 4,000m | 2:03.6 | 185 | 937 | 22 | 126 |
| 8:09.7 | 6,000m | 2:02.4 | 191 | 956 | 23 | 132 |
| 0:05.5 | 6,015m | 3:03.3 | 57 | 495 | 0 | 132 |
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Workout Graph
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