Heinz Zippel 12016m row
12,016m
Meters
1:00:47.9
Time
2:31.7
Pace
660
Calories
95
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 1232 |
| Drag Factor | 114 |
November 06, 2023 19:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:47.9 | 12,016m | 2:31.7 | 100 | 644 | 20 | 95 |
| 49:37.3 | 10,000m | 2:28.8 | 106 | 665 | 21 | 95 |
| 11:04.7 | 12,016m | 2:44.8 | 78 | 568 | 19 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
50000m