Heinz Zippel 1000m SkiErg
1,000
Meters
3:54.8
Time
1:57.4
Pace
65
Calories
158
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 44 |
| Stroke Count | 175 |
| Drag Factor | 82 |
November 09, 2023 15:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 44 | 158 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 47 | 138 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 45 | 153 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1047 | 45 | 163 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 43 | 169 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 1037 | 43 | 169 |
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Workout Graph
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