Heinz Zippel 7:00 row
1,517m
Meters
7:00.3
Time
2:18.5
Pace
87
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 113 |
November 09, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.3 | 1,517m | 2:18.5 | 132 | 753 | 22 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 7:00.3 | 444m | 2:15.4 | 141 | 784 | 22 |
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Workout Graph
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